Answering Personal Questions About the Relationship that put me in the Psyche Ward
This is going to be very fun.

My name is Raina Melendez. And the problem I had was that I tried to kill myself after hurting a person I thought meant the world to me.

Now in order to introduce the problem I will first say, I was wrong, and sick, and he was the thing MAKING me sick. I was dependent entirely on his existence and love for me, that when I thought I had hurt him I felt as though I was a monster and respectively carved the word Monster into my arm. The five characteristics of the problem are:

My crippling anxiety and depression.
My unhealthy relationship with a sociopath.
The fact that my life is going downhill and I thought that he was the only one who'd stay.
The fact that I am not permanently scarred with the word monster in my forearm.
My week long stay in an institution that was horribly daunting and made me rethink things.

As for strengths, I'm not a very strong person. I am easily broken and still emotionally fucked from all the nonsense I had to go through. But as of current, I am burning all of his things, I've willed myself to block him and remove him from my life, even though it hurts, and doing my best to pretend nothing bothers me anymore in hopes that the positive affirmations class mantra from the psyche ward will help me.
"Fake it and keep telling yourself it's true until one day it is"
I'm probably paraphrasing but you get the gist of it.

The major barriers I have of removing the problem is myself. I have severe mental illnesses and sickly enough I still think I'm in love with him. So I'm doing my best to move my obsessions to other, more harmless sociopaths. For example, Johnny the Homicidal Maniac, Dexter, and Donnie Darko.... See, Way more harmless than my emotionally devoid ex boyfriend.

The whole "who can I use" Question seems a bit shitty. I am not going to "use" anyone to get over my issues. I seek help with a therapist the school mandates me to see once a week and with my roommate and some other people. Most of whom I'm sexually interested in. See, I'm trying to get over him.

What am I going to do to overcome these barriers? Well, first I'm going to continuously go though these stupid questionnaires weekly, (if it seems like I'm only angry at this one randomly don't feel singled out, I'm really sick of these stupid things.) And each and every time I'm going to get more cynical and annoyed because it's all the same ridiculous questions about problem solving and crisis planning. But it's also a great way to vent on shitty mornings so... yay (I guess?) I'm going to keep going to therapy, get all the sex I want from inconsequential sources and play all the video games in the world until I have forgotten his name and the scar fades.

I don't really feel anything about the future so this question is harder to answer. As cliche as "one day at a time" is, that's what I'm doing. I want to be a phone sex operator in a one bedroom apartment with a cat who goes to anime conventions every year, I don't really have much to work toward and look forward to.

This problem has everything to do with my identity. I was a weak codependent person. I still am and don't really know if I wanna change that about myself or find someone healthier to be codependent with. But for now, I'm just some crazy chick who has a week or so of school to catch up on. Whatever.

I have absolutely no belief in my competence so my self efficacy is somewhere in the low region. And to be honest I don't even understand this question.

This has nothing to do with my affective skill set. I'm pretty sure google doesn't even recognize affective as a word.

Sorry about the rant. I feel better. Please don't fail me.

Also, I'm already going to therapy so using this as some sort of cry for help thing is a bad idea and will be agitating. Don't.

Have a nice day.